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Why Is Drinking Tea Beneficial to Your Health?

In this day and age, it cannot be avoided that there are still a lot of people claiming that there are no health benefits of drinking tea. Nevertheless, the many health benefits of drinking tea have become an undeniable fact as proven by several researches. Since ancient times, tea has always been used to cure several kinds of ailments. Despite this, it is only during recent times where the general medical population decided to recognize the true benefits of drinking tea. The kind of tea that is typically considered by a lot as beneficial is the Chinese green tea. However, a lot of medical doctors do not agree. Just like the benefits of Chinese green tea, several medical doctors conclude that any kind of tea will still be able to provide one the same antioxidant as well as health benefits.

For centuries, the ancient people never fail to stop talking about the many benefits of drinking tea. For example, ‘hot totti’ was used in ancient times to cure the colds of a person as a form of a common home remedy. This home remedy usually comprises a swig of spirits, such as scotch, brandy, or whiskey, honey, lemon, and hot tea. After drinking this remedy, the person with colds then goes to bed and huddles himself or herself under its covers. This is necessary so that the cold from the body of the person is successfully released through sweat. Unfortunately, this is no longer considered a legal remedy, especially on children, because of its alcohol content. This is surprising as a lot of cold medicines of today still have alcohol content.

Sore throat is another ailment addressed by drinking tea. A common home remedy for sore throat is drinking hot tea combined with lemon and honey. Adding lemon to your hot tea is just optional, what is really important is adding honey to your hot tea. Once you combine hot tea with honey and take it, you will then feel its soothing effect on your throat. This simply means that your sore throat is allowed to heal without you having to buy any prescription drug or over the counter medication.

Drinking green tea is sure to provide several antioxidant effects. If you want to boost your immune system, then it is important that you consider drinking ashitaba tea. A lot of people choose to drink this tea during the cold weather to be able to protect themselves from all forms of bacterial and viral infections. In comparison to other kinds of tea that medical professionals think are all the same, the ashitaba tea is very different in several aspects. Increased consumption of ashitaba tea has been proven the boost the immune system of a person leading the person to have decreased occurrences of illnesses.

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